Anti aging tips.

 


Skin care tips for anti aging


1.Protect your skin from the sun every day. 

 • Whether spending a day at the beach or running errands, sun protection is essential.


• You can protect your skin by seeking shade, covering up with sun-protective clothing.

such as a lightweight and long-sleeved shirt, pants, a wide-brimmed hat, and sunglasses with UV protection.


• using sunscreen that is broad-spectrum, SPF 30 (or higher), and water-resistant. 


• You should apply sunscreen every day to all skin that is not covered by clothing. 


2.Apply self-tanner rather than get a tan. 

 • Every time you get a tan, you prematurely age your skin. This holds true if you get a tan from the sun, a tanning bed, or other indoor tanning equipment. 

• All emit harmful UV rays that accelerate how quickly your skin ages.


3.Cleanse your skin gently. 

• Scrubbing your skin clean can irritate your skin. Irritating your skin accelerates skin aging. Gentle washing helps to remove pollution, makeup, and other substances without irritating your skin.


4.Wash your face twice a day and after sweating heavily. 

• Perspiration, especially when wearing a hat or helmet, irritates the skin, so you want to wash your skin as soon as possible after sweating.


5.Apply a facial moisturizer every day. 

• Moisturizer traps water in our skin, giving it a more youthful appearance.


6.Stop using skin care products that sting or burn. 

 • When your skin burns or stings, it means your skin is irritated. Irritating your skin can make it look older. 

      

  Home remedies for anti aging

1. Banana Face Mask

Direction :

• Take a banana mash it with a teaspoon of orange juice and a teaspoon of plain yoghurt,

Mixed them to form a creamy mask


• Apply it to your face for around 15-20 minutes.


Benefits of Banana Mask :

• The presence of Vitamin A helps in fading away the dark spots and blemishes while the Vitamin B prevents aging.


• The presence of Potassium acts as a moisturizer thus hydrating our skin cells.


2. Coconut Oil & Olive Oil

Direction :

• Apply this Oils to your skin before going to bed


Benefits of Coconut Oil and Olive Oil :

• It helps to reduce the appearance of fine lines and wrinkles.


• They are rich in antioxidants that can prevent the buildup of free radicals in the body which cause early aging.


• They also function as a natural moisturizer that should be massaged into your skin each night before bed.


• Lastly, they are a great way to achieve protection from the sun.


3. Lemon Honey Dab

Direction :   

• The Lemon Juice Honey dab can be used before one leaves the house, or before applying any makeup, or washing one’s face.


• Apply a thin layer of lemon juice mixed with honey, for a period of 10 minutes.

 

Benefits of Lemon Honey Dab :

• The honey contains humectant, which preserves moisture in skin cells, while the lemon boosts the production of collagen.


• This home remedy has the added benefit of leaving you feel

ing fresh and smelling great!


• Helps reduce the appearance of wrinkles


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